THE SACRED DUTY OF PHYSICAL MASTERY: TRANSFORMING THE BODY INTO THE STRONGEST AND MOST CAPABLE VERSION OF ITSELF

As men, we all have a sacred duty to mold the physical body into the strongest and most resilient version of itself. This means taking the time to understand our bodies, our physical capabilities, and our limitations, and then working to push past them in order to become more capable and powerful.

Physical mastery is not just about being able to lift heavy weights or run fast, it’s about developing a well-rounded level of fitness that…